Simple ways to reduce excess sugar in your diet this summer (BPT) - Warm weather offers many sweet delights, from trips to the beach and more free time, to seasonal foods and soirees with family and friends. Unfortunately, many of the foods we commonly associate with spring and summer are high in added sugars. Hidden sugar in summer foods can make it a challenge to regulate calo...
Five tips for lighter, brighter summer eating (BPT) - Simple, fresh and delicious – that’s summertime eating at its best. Less time in the kitchen means more time to enjoy the bright delicious flavors of just-picked berries, peaches, greens and other vegetables. “It makes sense to eat lighter in the summer,” says Chef William Tillinghast, culinary academic directo...
Secrets to fear-free social media use (BPT) - Many Americans love social media, but it scares them, too. While they are reconnecting with old high school classmates, viewing photos of a colleague’s new baby and chatting with a friend about a new job, social media users are also worrying about having their identity stolen from a social media site. That fear...
Digital apps make learning fun for young children Today’s children grow up in a vastly different technological world than that of their parents or grandparents. While you may fondly recall a favorite storybook stored on your nightstand, many kids today are reading using their parent’s smartphone or tablet. Digital devices are becoming a regular part of a child’s life, ...
Cut home entertainment costs without loss of shows (BPT) - Families are always looking for ways to cut household costs. One area that provides a bit of budget-cutting flexibility is home entertainment costs. Americans are watching more TV than ever before, especially with the development of flat screen sets and high-definition TV (HDTV). Americans spend 34 hours a week...
Avoid the summer slide: 7 fun, brain-stimulating activities for students (BPT) - As summer approaches, many parents are worried about the summer learning slide, and with good reason. Students who do not participate in enrichment and learning activities during the summer break can lose roughly 22 percent of the knowledge and skills they gained during the previous school year, according to the...
A gift from the heart shows your love to Mom April’s showers (or snow) have given way to May’s spring blossoms. The beautiful weather also means it’s time to do something truly out of the ordinary for Mom, and therefore deserving of the woman who not only brought you into this world, but fed you, clothed you and never forgot to kiss the countless bumps and bruises...
Make warm-weather chores a breeze with these tips (BPT) - Warm weather brings everyone outdoors - grilling on the deck, playing on the lawn and savoring beautiful gardens. To create these beautiful outdoor spaces, the experts at Lowe’s offer four easy, affordable projects you can do yourself. Follow these tips to make sure your outdoor spaces are in tip-top shape by su...
Summer garden glory without the weeding and watering (BPT) - Summer can be tough on gardens. In what should be their glory days, many gardens suffer from neglect. Long weekends and summer vacations leave yards untended, while summer heat is an excuse for putting off chores. But it doesn’t have to be that way. It’s possible to have both a glorious well-maintained garden ...
Six rules to help keep your teen driver safe (BPT) - If you worry about the kind of car your teen will drive, you’re not alone. In a survey commissioned by USAA, 81 percent of parents put reliability first when choosing a vehicle for their teens, followed by a high safety rating. The good news is that teens also want cars with the latest safety features. “Being ...
Five swimming pool myths that are all wet (BPT) - It’s got all the hallmarks of a great home improvement – adds value, enhances livability and beauty, and creates a perfect gathering spot for family and friends. So why wouldn’t you add a swimming pool to your outdoor living space? From the belief that it costs too much to operate a pool to the misconception it...
How to turn your backyard into the best vacation destination (BPT) - It’s a widely known “secret” that family vacations aren’t always what they’re cracked up to be. Traveling can be a costly hassle with too many negatives that overshadow the fun. That's why a growing number of Americans are rediscovering the fun that can be had at home, and taking steps to make their backyards as...
